Many yellow and green vegetables are good sources of lutein and zeaxanthin, phytochemicals that accumulate in the eyes and help prevent age-related macular degeneration, a leading cause of blindness in older people. …
A recent study from the The National Eye Institute found that you can decrease your risk for blindness due to Age-Related Macular Degeneration by 35% by ingesting more of the carotenoids Lutein and Zeaxanthin, which can be found in …
The study involved women, and the findings showed that ingredients in broccoli, lutein and zeaxanthin seemed to protect older women from macular degeneration that can lead to complete loss of vision. (3) …
… against certain types of cancer and the phytochemicals, lutein and zeaxanthin, which help to reduce the risk of cataracts and a condition called age related macular degeneration which is the major cause of loss of vision in the UK. …
Additionally yolk contains precious choline for your mind as well as lutein and zeaxanthin which can play a serious role in the prevention of macular degeneration. Don’t buy into the myth of high cholesterol! This myth has been debunked …
