Why? Cruciferous vegetables are loaded with antioxidants. Broccoli contains cancer-fighting sulforaphane, indoles and carotenoids plus beta-carotene, lutein and zeathanin that promote eye health and ward off macular degeneration. …
Carotenoids are also good for the eye health. Lutein and zeaxanthin are present in the macular of human retina. They protect our eyes from the harmful ultraviolet sunrays. These carotenoids prevent blindness and macular degeneration. …
It is believed that supplements containing a variety of carotenoids, along with other vitamins and minerals may reduce the risk of age-related macular degeneration. That covers what is lutein. Maybe you should learn about the other …
Researchers in Japan recently measure blood serum levels of a variety of different antioxidants in order to determine which ones were most important for reducing the risk of macular degeneration. They compared the difference in blood …
… and lutein, one of the 600 known carotenoids, are all critical in not only helping in the prevention of cataracts, but also assisting in the prevention AMD, or age related macular degeneration, another progressive eye condition. …
